Select Page

Injury Prevention For The Trades

Build stronger workers.
Prevent injuries.
Keep people on the job.

ONE BODY is a trade-specific injury-prevention platform delivered through a mobile app and enterprise management portal — built for construction, electrical, plumbing and physical industries.

10 MINUTES DAILY

Quick, effective sessions designed to fit around busy work days – before work, on smoko or at home.

FEWER INJURIES

Trade specific strength and mobility programmes reduce the risk of strains, sprains and overuse injuries that take workers off the job.

BETTER RETENTION

When people hurt less they stay in training and work longer – reducing drop outs and recruitment costs.

EASY TO MANAGE

Simple dashboards that let organisations see engagement, participation and progress at a glance.

YOU SERVICE YOUR TOOLS, WHY NOT YOUR BODY?

Your biggest asset as a tradesperson is your physical ability to show up and do your job; day in, day out. When you or your team are riddled with injuries it has a knock on effect, impacting your individual job satisfaction, learning progress, job timelines, profitability, and client satisfaction.

Carrying injuries can also have a negative impact on work-life
balance, restricting the social or leisure activities you participate in.

Research has shown that with targeted stretching and specific strength exercises we can significantly reduce the likelihood of injuries, but it’s simply not enough to just learn a few exercises and do them on repeat for life. As we exercise, the body adapts, and so it’s important we have regular progression and variability of exercises.. Every 28 days ONE BODY users will get asked a series of questions that will help us tailor the next exercise progression for that individual.

ONE BODY isn’t just another app: it’s a commitment to the health and longevity of our tradies. By embracing this app, we not only aim to reduce injury rates but also empower tradies to thrive in an industry that demands strength, flexibility, and endurance.

A trade-specific injury-prevention platform delivered through a mobile app and enterprise management portal — built for construction, electrical, plumbing and physical industries.

SUPPORT

Contact
Privacy Policy
Terms & Conditions

Copyright © 2025 One Body Limited. All Rights Reserved.